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Home made tomato soup

tomato soup

Tomato soup Ingredients 1 Onion finely chopped 2 cloves of garlic 2 sticks of celery finely chopped 1 Carrot grated 1 x 400g can chopped tomatoes 200g low-fat natural fromage frais 1ltr water or vegetable stock salt and pepper Method Add some olive oil to a saucepan and fry the Onions, Garlic, Celery and carrot for 2 to 3 minutes. Add the water or vegetable stock and tomatoes, bring to the boil. Reduce the heat and simmer for 20 minutes. Remove from the heat and season. Using a hand blender puree the soup. Stir in the fromage frais and serve

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Sweet Potato and Carrot Soup

Sweet Potato and Carrot Soup

Sweet Potato and Carrot Soup 3 tbsp Olive Oil 500g Sweet Potatoes 300g Carrots 2 Onions finely Chopped 2 crushed Garlic cloves 1 Litre Vegitable Stock 100ml Creme Fraiche Method: Soften the onions in a pan add sweet potatoes and carrots. Fry for 5 mins Add garlic and cook for a further 5 mins Add the stock, cook until its soft enough to blend Puree with a hand blender Add salt and pepper Serve with a dollop of Creme Fraiche and Pan Rustico Bread

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Pearl barley and vegetable soup

Pearl barley and vegetable soup

Pearl barley and vegetable soup Ingredients: 60g Pearl Barley 1 large diced Carrot 1 chopped Leek 1 chopped Onion 2 sliced sticks of Celery 1.2 litres of vegetable stock 1tsp mixed herbs Salt and Pepper Method: In a large saucepan add the barley, stock and mixed herbs. Bring to the boil, cover and then simmer for 10 mins. Add the Carrot Leek, Celery and Onion. Cover and simmer for 20 mins. Season, garnish with some fresh parsley and Serve with some rustic bread.

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