Salmon and mango - Sheen Fitness, East Sheen SW14

Salmon with Avocado and Mango Relish

Ingredients:
4 Salmon Steaks
1 tsp finley grated lime rind
2 tsp olive oil
1 tbsp lime juice
2 tbsp chopped coriander
1 tsp ground coriander
1 tsp ground cumin
1 crushed garlic clove
pepper
For the Mango Relish
1 chopped Avocado
1tbsp lime juice
1 tbsp chopped coriander
1 chopped red onion
half a chopped mango
Method:
Mix the Lime rind, olive oil, cumin, garlic and coriander. season with pepper.
Cover both sides of the Salmon with the mixture.
Fry for 5 mins. Turn the fish and fry for a further 5 mins.
transfer to plate and add lime juice and chopped coriander.

For the Relish:

Mix the Mango, Avocado, Lime juice, coriander, onion and season with Salt and Pepper.

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